General information
Shafayaft publishes general information about health and wellbeing. It is written for adults, in plain language, and based on widely accepted guidance. It is not medical advice and doesn't take your personal situation into account.
Not a substitute for care
Nothing on Shafayaft replaces a doctor, pharmacist or other qualified professional. Don't stop or change a prescribed treatment because of something you read here, and don't delay seeing a doctor.
Emergencies
In an emergency call 115. The emergency page lists Iran's emergency numbers.
Natural and complementary approaches
Movement, sleep, breathing, food, nature and calm support health. They complement medical care; they don't replace it. Herbal products can have side effects and interact with medicines — see herbal remedies safety.
Tools
The ZIBADIS Well and ZIBADIS Health tools help you track, organise and prepare. They don't diagnose. Each tool states what it stores; several work entirely in your browser.
Places
Place information in the finders may change. Call ahead to confirm opening hours and services.
Privacy
Shafayaft doesn't send your searches or location to outside map services. Visits are counted with Google Analytics.
Corrections
If you find a mistake, please email zibadis@gmail.com.